Some Reported Benefits

• Deep relaxation
• Improved energy levels
• Release of stress and tension
• Calming the central nervous system
• Alleviation of pain
• Improved mobility & circulation
• Facilitating self healing mechanisms
• Release of toxins
• Stimulated immune response
• Improved sleeping patterns
• Lowering anxiety
• Release of emotional trauma
• Expanded self awareness
• Balancing body and mind
• Sense of connectedness
• Enhanced sense of wellbeing